The Fairfield County Transcendental Meditation Program in conjunction with the David Lynch Foundation is offering an introductory presentations on the Transcendental Meditation Technique on Thursday, April 4, at 6:30 pm, at C.H. Booth Library, 25 Main Street.
The Transcendental Meditation technique is a simple, natural program for the mind to experience a more settled state, increasingly quiet and silent levels while it remains alert. In this state of restful alertness, the brain functions with significantly greater coherence and the body gains deep rest for the release of chronic and deep stress.
Visit www.tm.org for more information.