The Fairfield County Transcendental Meditation® Program in conjunction with the David Lynch Foundation is offering an introductory presentation on the Transcendental Meditation Technique Thursday, December 19, at 6:30 pm, in the meeting room of C.H. Booth Library. The technique is a simple, natural program for the mind to experience a more settled state, increasingly quiet and silent levels while it remains alert. In this state of restful alertness, the brain functions with significantly greater coherence and the body gains deep rest for the release of chronic and deep stress.
The Resiliency Center of Newtown has announced special events, open to the public, in upcoming weeks. All events will take place at the center, at 153 South Main Street, including an additional hour of services and offerings for December 14 than had been announced last week. The Resiliency Center of Newtown is a nonprofit that provides free and confidential services, programs and events to assist in the healing process for anyone in the greater Newtown community impacted by the events of 12/14.
Western Connecticut Center for Neurofeedback and Counseling opened at 30 Church Hill Road this past August. Owned by Jeff Schutz, a licensed a marriage and family therapist and ordained Christian and Missionary Alliance minister, and since spring of 2013, a Biofeedback Certification International Alliance certified neurofeedback clinician, Mr Schutz said he is happy to be in Newtown. Believing that his practice would be beneficial to the community, he moved his office from Westport to Newtown this past summer. The move also makes his commute from Sherman, where he lives with his wife, Laurie, and four children, an enjoyable drive, he said.
The Resiliency Center of Newtown has announced three special events, open to the public, in upcoming weeks. All events will take place at the center, located at 153 South Main Street, and are free of charge. The Resiliency Center of Newtown is a non-profit that provides free and confidential services, programs and events to assist in the healing process for anyone in the greater Newtown community impacted by the events of 12/14.
Newtown Youth & Family Services (NYFS) is joining together with the town of Newtown, the school district, the interfaith community and municipal organizations in observance of the first anniversary of 12/14. NYFS will be operating on extended hours from December 13-15, and will also be open for walk-in support services for individuals and families in the community who have been impacted by the Sandy Hook tragedy.
Conversations with the elderly can be difficult at times, and much more so if the elderly person suffers from dementia. Southbury resident Kathie Nitz believes that she has come up with the answer — or rather, the 50-plus questions — that makes communication between generations both fun and productive. She has recently launched a product that is a journey of her heart, she said, and one that offers others a means of “bridging generations through conversations.” Caring Cards, a deck of more than 50 cards imprinted with questions to prompt conversations and share memories, was born out of a difficult situation, she said.
The Newtown Lions Club would like to show their appreciation to the therapists who are working with the people in Newtown by sponsoring a free workshop on Sunday, December 8, from 1 to 4 pm. The workshop, “Personal and Professional Resiliency with EFT/Tapping,” will be at Town Hall South. It will be presented by Lori Leyden, PhD, along with Deborah DelVecchio-Scully, LPC, NCC, DCMHS, and Bob Schmidt, LPC. This retreat offers therapists intimately involved with fostering healing following 12/14 to take a moment to pause and reflect on their experiences, share support and receive healing through the practice of the Emotional Freedom Technique/The Tapping Solution.
As part of a national initiative inspired by the shootings in Sandy Hook and designated by President Obama, the public is invited to participate in a conversation about mental health in the community. NAMI Fairfield will host an evening of conversation on Wednesday, November 13, from 6 to 9 pm, at First Congregational Church, 148 Beach Road.
Adults grieving the death of a loved one are invited to attend a support group at Newtown Youth & Family Services. The group is being offered by the award-winning Healing Hearts Center for Grieving Children & Families, a program of Regional Hospice and Home Care of Western Connecticut. Sessions for anyone impacted by grief and loss will bee held on Tuesday evenings, November 12 and December 10, from 6 to 7:30 pm, at Newtown Youth & Family Services.
Hikers of all ages are invited to enjoy panoramic views of Newtown and surrounding areas during Newtown Forest Association’s Autumn Foliage hike on Saturday, November 2, beginning at noon. Join NFA member Aaron Coopersmith on a stroll through the Holcombe Wildlife Preserve on Great Hill Road. Not to be confused with the Holcombe Memorial Trail property with its red barn, those joining the hike on Saturday should continue ¼-mile uphill past this property to the Holcombe Wildlife Preserve.