The Joy of Yoga Nidra

5:45-7 pm

Newtown Congregational Church, 14 West Street

Donations accepted

College students and adults invited to join Joy Hoffman for 75 minutes of guided imagery and visualization (no poses) to relax and restore central nervous system, BYO yoga mat, two blankets, eye pillow or wash cloth, registration requested, drop-ins welcome; jfhoffman@aol.com.

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