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Free Program At Yoga Center

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Free Program At Yoga Center

WOODBURY — Woodbury Yoga Center will host a free meditation program, “Letting Go Of Victim Consciousness: Accepting Authorship of our Lives” on Sunday, February 26, at 6:45 pm.

Janaki Pierson, the yoga center’s co-founder and principal instructor, will offer ways to recognize these patterns and how to empower oneself by taking responsibility for one’s life, relationships, occupations, health, finances and happiness.

The program is suitable for people of all ages and abilities, novices to experienced practitioners. Free instruction in proper meditation will be provided.

Following the discussion there will be a group meditation and an informal tea reception.

Woodbury Yoga Center, at 122 West Side Road, can be reached by calling 203-263-2254.

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