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Mindful Meditation Workshop with Alyssa Mancini
March 27, 2024 at 06:30 pm
Start Time: 6:30 pm || End Time: 7:15 PM

C.H. Booth Library (Gathering Room), 25 Main Street

Through a combination of breathwork and guided meditation, learn techniques to reduce stress, embrace positivity, and create a foundation for a balanced and peaceful mindset, beginners welcome, registration required; 203-426-4533, chboothlibrary.org.