Listen To Your Life

Can 15 minutes a day change your life?

That is the assertion made by those who practice the examen, a simple prayer practice for listening to one’s feelings and experiences at the end of each day. The practice may be done alone, in pairs, or with a group — making it a popular choice for couples or families looking for ways to be in prayer together.

Cindy Anderau will lead “Listening to Your Life,” a workshop on this prayer practice, on Sunday, April 29, beginning at 10 am, at Trinity Episcopal Church. The workshop will be repeated, at the same time, the following week — Sunday, May 6. Both workshops will be in the church’s Johnson Room.

Trinity Church, at 36 Main Street, can be reached for additional information by calling 426-9070.