Ageless Grace Brain Health Fitness
On Thursday, September 25, 2:15 pm, C.H. Booth Library is hosting Ageless Grace, a highly effective brain fitness program based on the science of neuroplasticity, at Newtown Senior Center, 8 Simpson Street.
This program is performed in a chair and keeps participants moving and thinking through the power of play, and is set to fun music, addressing all 21 physical skills and five functions of the brain needed for lifelong optimal function. Ageless Grace is intergenerational, for all ages and abilities.
Readers can develop healthy habits by practicing ten minutes daily. It is never too late to begin, and never too early to start. This event was made possible by support from Friends of Newtown Seniors.
Please register to reserve a spot at chboothlibrary.org.