Practical Tools For Healing

WOODBURY — Woodbury Yoga Center to host a free meditation program, “Practical Tools for Healing and Peace Within Ourselves and Our World” on Sunday, November 20. Janaki Pierson, WYC’s co-founder and principal instructor, will discuss how each person can become at peace personally and as a citizen of the world.

The program will begin at 6:45 pm and is suitable for people of all ages and abilities, novices to experienced practitioners.

Ms Pierson has been teaching meditation for over 25 years and established her own daily practice more than 30 years ago.

She presents seminars on hatha yoga, meditation, stress management, death and dying/life and living, elementary Sanskrit, and “Thinking Into Being: Creating Your Own Reality.” She also teaches extensively throughout New England in medical, educational, corporate, and community settings.

Following the discussion, group meditation will take place (free instruction is available) and a tea reception will complete the program.

Woodbury Yoga Center, at 122 West Side Road, can be reached by calling 203-263-2254.