Self-Empowerment Workshop At Yoga Center

WOODBURY — Woodbury Yoga Center will offer a one night self-empowerment transformational workshop, “Thinking Into Being: Creating Your Own Reality,” on Thursday, July 21, from 7 to 9:30 pm. Cost for this workshop is $45, or $35 if paid by July 17.

“Accepting authorship of our lives translates into taking full responsibility for our life situations,” says Janaki Pierson, who will lead the workshop. “When we recognize this, external events are no longer random occurrences that victimize us, but the natural fruits of our subconscious orchestration.

“This class provides insight into how and why we may be undermining the attainment of our most desired goals,” she continued. “Empowered, we are free to experience ourselves as consciousness rather than as physical reality.”

This program is suitable and open to all levels; beginners to experienced practitioners of meditation.

Ms Pierson is a co-founder, executive director and principal instructor of Woodbury Yoga Center. She regularly presents seminars on Hatha yoga, meditation, stress management, death and dying/life and living, elementary Sanskrit, and others.

Ms Pierson has been teaching meditation for over 25 years and has been established in her own daily practice for 30 years. She teaches extensively throughout New England in medical, educational, corporate, and community settings.

She received Hatha Yoga Teacher Certification from the Siddha Yoga Dham of America in 1982. For the past few years, she has been spending two months each winter doing spiritual practices on the banks of the holy Narmada River in Gujarat, India.

Contact the yoga center at 203-263-2254 for more information or to register for classes.