Free Program At Yoga Center

By SHANNON HICKS

Published: May 19, 2006 12:00 am

WOODBURY â A free meditation program, âHealing Through Self-Awareness: Our Spines & Being Conscious of How We Carry Ourselves,â will be hosted by Woodbury Yoga Center on Sunday, May 21. The program will begin at 6:45 pm and there is no charge to attend.

Vincent DâAlessio, a teacher at the yoga center, will lead the presentation.Â

Mr DâAlessio was certified as a yoga instructor in 1994 and has continued his yoga training in various disciplines including ashtanga yoga, anusara yoga, body-mind-connection, and restorative yoga Lassiter. He will soon be certified at the 500-hour level through The Yoga Alliance.

He began teaching at WYC in 1995 and has also taught classes for the Southbury Seniors Program, National Multiple Sclerosis Foundation, and Brookfield YMCA.

After the presentation, there will be a silent group meditation (free instruction will be available) and an informal tea reception.

Woodbury Yoga Center, at 122 West Side Road, can be reached by calling 203-263-2254..

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Free Program At Yoga Center

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