Hsimgado School Plans Classes
Hsimgado School Plans Classes
BETHEL â Enrollment is beginning for a broad range of traditional health and martial arts classes to be taught by Master C.H. Châen of Taiwan at Hsimgado US Taochâang, 72 Stony Hill Plaza, Bethel.
Weekly classes will be held in Chinese Kung Fu on Tuesdays, from 6:30 to 8:30 pm, from August 28 through November 19.
Nei Chia Châuan classes will be held on Wednesdays from 6:30 to 8:30. These classes encompass Pa Kua, Tâai Chi, and Hsing Yi systems to develop flexibility, concentration, and awareness with stillness and clarity of spirit. They feature a Châi Kung and self-defense exercise from Pa Chi Châuan.
Tâai Chi Châuan, Châen style, will be held on Thursdays from 6:30 to 8:30 pm; Yang style will be on Sundays from 10 am to noon. Both martial art and Taoist yoga, Tâai Chi Châuan trains body and mind to be pliant, natural, and relaxed.
Childrenâs classes will be held on Tuesdays and Thursdays from 4 pm to 5 pm. These are traditional foundation forms of Shaolin Kung Fu for ages 5 to 14. Master Châen instructs every class.
ChâI Kung and health applications are taught in all classes. Beginners through advanced students are welcome. For more information call 775-5829.