Staying Fit Through The Holidays

By KAAREN VALENTA

Published: Nov 11, 2005 12:00 am

BRIDGEPORT â âStaying Fit Through The Holidaysâ is the next presentation of the Women at Heart Lecture Series and is set for Wednesday, November 16, at 7 pm, in the Hawley Conference Center of St Vincentâs Medical Center.

The program is free and open to the general public.

Featured speaker will be exercise physiologist Eunice Lisk of St Vincentâs Cardiac Rehabilitation Department, who will discuss how exercise can help people cope with holiday stress, and simple ways it can be incorporated into the busy holiday season

St Vincentâs Women at Heart is a cardiovascular club for women of all ages designed to provide a holistic, woman-specific program of education and cardiovascular screening. The Women at Heart club helps women lower their risk with discounted cardiovascular screenings, nutrition counseling, stress reduction sessions, education through the free Upbeats newsletter, and heart health lectures and seminars. Prevention opportunities and information about the latest treatments and research findings are also provided.

Membership is free. For information call 877-255-SVHS (7847), email callcenter@svhs-ct.org. or visit www.stvincents.org.

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Elections Have Consequences VII

Here is how Wilton's elected officials supported their budget, From the Wilton Paper: Please join us at the Annual Town Meeting (ATM) on Tuesday, May 6 and cast your vote on the Board of Selectmen and Board of Education budgets, as well as the mill rate and bonding referendums — collectively known as the ‘ATM Recommendations’. These recommendations reflect our community’s commitment to fiscal responsibility, outstanding education, and effective town services.

Says Referendum Process ‘Lacking Leadership’

The voters certainly spoke — and I respect the outcome — but let’s not forget that a “majority” doesn’t mean everyone agreed. Many of us are deeply concerned about the rising cost of living here. Supporting schools and services is important, but so is ensuring that residents can afford to stay in the town they love. We all want Newtown to be a great place to live, but lately, it’s starting to feel less like “Nicer in Newtown” and more like “More Expensive in Newtown.” That’s not sustainable, and it’s not a criticism of the town itself — it’s a call for responsible budgeting and long-term planning that doesn’t rely on tax increases year after year. I hope future decisions will reflect not just the desire to maintain services, but also the need to ease the financial burden on residents.

Budget, Capital Projects Pass: Officials Respond

I appreciate the passion behind this message, and I absolutely understand the desire to invest in our town. That said, I voted no — not because I don't care about Newtown, but because I do. Fiscal responsibility is not about ignoring problems, it’s about making sure we address them in a sustainable and transparent way. It’s frustrating to feel like every year there’s a new “urgent” reason to raise taxes, with little serious effort to curb spending or prioritize needs. I worry this just sets the stage for another round of increases next year. That doesn't mean I’m against education, safety, or our town’s future — it means I believe in accountability and in asking tough questions about how our money is managed. Voting no wasn't a rejection of Newtown — it was a call for more thoughtful, balanced leadership. I hope future conversations can include all perspectives, not just those willing to write a bigger check.

The Voters Chose Newtown

The voters spoke, loud and clear that they support our schools and municipal services. The majority vote was a mandate to keep delivering well rated education services and keep it" Nicer in Newtown."

Great effort by the those who attended to shine a light on the attacks on Democracy. Thanks for the article so all can understand whats happening.

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Staying Fit Through The Holidays

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