New Staff Members At Newtown Health And Fitness

The Newtown Health and Fitness Club has announced the addition of two key members to its staff.

Ann Marie Mitchell, a certified personal trainer, has joined the staff as fitness manager. Ms Mitchell’s lifelong commitment to physical fitness and 15 years as a registered nurse motivated her to go into personal training with an emphasis on preventative health maintenance and enhancing daily life. She is certified by the National Association of Sports Medicine and the Aerobic and Fitness Association of America.

Ms Mitchell’s medical background gives her an extensive knowledge of the human body. This allows her to deal with all kinds of training issues ranging from sports specific training to strength training for everyday activities. She and her staff of certified personal trainers can help individuals of all ages and fitness levels achieve their personal goals with a balanced, comprehensive program including weight resistance, cardiovascular training, and nutritional counseling.

Also, joining the Newtown Health and Fitness Club as an aerobic instructor is Patty Gaffney, certified with the Aerobic and Fitness Association of America (AFAA). Ms Gaffney, known for her motivational skills, strength, and form, has been teaching all aspects of aerobics for the past ten years. She strives to make her classes fun as well as achieve results for all participants. She is currently instructing a weighted low impact class and cardio kick boxing at the Newtown Health and Fitness Club.

The public is invited to stop by the club, located at 23 Commerce Road in Newtown, for additional information on the gym, its group fitness and aerobics schedule, and the personal training programs available for individuals and groups. The club is currently undergoing extensive renovation and will be installing new, state-of-the-art weight resistance and cardio equipment within the next three months.