The Joy of Yoga Nidra
February 04, 2019 at 06:15 pm
Start Time: 6:15 pm
6:15-7:30 pm
Foundry Kitchen & Tavern, 1 Glen Road
$15 (covers class and one glass of wine, beer or kombucha)
75-minute session led by Joy Hoffman, no poses, just restorative ‘sleep yoga,’ BYO yoga mat, 2 blankets, and eye pillow or wash cloth, reservations required; 293-491-2030, jfhoffman@aol.com.
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