Log In


Reset Password
The Joy of Yoga Nidra: New Year’s Candlelight Class
January 02, 2019 at 05:45 pm
Start Time: 5:45 pm

5:45-7 pm

Newtown Congregational Church, 14 West Street

Donations accepted

Ages 12 and up invited for meditative relaxation (no yoga postures) led by Joy Hoffman, on ancient practice of restoring body, clearing mind, and shifting habitual patterns that keep a person from staying calm, clear and balanced, this week with focus on saying farewell to 2018 and letting go of what no longer serves you, wear loose comfortable clothing, bring yoga mat, two blankets and eye pillow, reservations and arrival by 5:45 requested; 203-426-9024, jfhoffman@aol.com.

Category