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"The Joy of Yoga Nidra"
November 02, 2022 at 06:31 am
Start Time: 6:31 am || End Time: 7:30 PM

Newtown Congregational Church, 14 West Street

$20 donation requested

Teens and adults invited to relaxing guided and visual imagery class, breathing techniques combined with singing chakra bowls immediately melt tension and stress, no poses, taught by Joy Hoffman, reservations required; jfhoffman@aol.com.