“How to Stretch and Manage Stiffness in Cold Weather”

December 15, 2025 at 01:00 pm
Start Time: 1:00 pm || End Time: 2:00 PM
Newtown Senior Center, 8 Simpson Street
Free for members (nonmembers call for fee details)
Amber Hayes, PT, DPT, ITPT, CKTP, will share useful stretches to keep mobile and reduce pain as weather gets colder and outdoor walking becomes a challenge, reservations required; 203-270-4310.
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