“Sleep and Its Importance”
March 12, 2026 at 12:30 pm
Start Time: 12:30 pm || End Time: 1:30 PM
Newtown Senior Center, 8 Simpson Street
Free for NSC members (nonmembers call for details)
Exploration of the significance of sleep and the importance of prioritizing healthy sleep habits, also the stages of sleep, how they affect overall health, and practical tips for improving a sleep environment, registration required; 203-270-4310.
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