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Yoga Center Plans Programs

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Yoga Center Plans Programs

WOODBURY — The Woodbury Yoga Center is offering a Valentine’s Day cooking class and dinner on Saturday, February 12, from 2 to 5 pm.

Participants will prepare a vegetarian meal with organic produce and herbs. The menu includes radiccio and red-leaf salad with lemon leek dressing, baked tofu with oil-roasted farm vegetables, hearty tabouleh with feta, savory green beans with dill walnut sauce, sweet bread and chocolate raspberry torte.

The fee for the class, which includes a full dinner at 5 pm, is $55. The center also offers a takeout dinner created by the cooking class for $15.

On Sunday, February 13, there will be a health and wellness workshop at which participants will learn some simple healing practices for the body, mind and spirit, with techniques used in both eastern spiritual practices and western psychology. Instructor David Van Handel will hold the class from 1 to 6 pm. The fee is $55.

 Call the yoga center at 263-2254 to sign up for either program or to order the takeout dinner.

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