Free Fitness Introduction Launching Saturday
Free Fitness Introduction Launching Saturday
Picking up where he left off with the ongoing âNewtown Fitness Challenge,â local trainer and business owner Cody Foss is sponsoring the first in a planned series of free Wellness Clinics at The Fitness Loft of Newtown, Saturday, February 2. at 9 am.
The âIntroduction to Fitnessâ one-hour workshop series will help individuals interested in designing their own fitness program, which is not dependant on belonging to a gym or hiring a trainer.
This free workshop series will be led by Mr Foss, and anyone interested in attending must e-mail codyfoss@thefitnessloft.org or call 304-1400 to confirm a reservation in the session.
This is another in a series of free ongoing programs to help support community wellness, hosted by Mr Foss and a network of fitness and nutritional professionals. For more information about this and other programs, visit the club at 3 Simm lane (below the Newtown car wash) or the website www.thefitnessloft.org.