Women's Support Group Forming
Womenâs Support Group Forming
SOUTHBURY â Research indicates that women who have a support group are physically healthier, emotionally stronger, and usually have a more positive outlook on life. This group will be on-going and will begin March 7, from 7 to 8 pm at AMDG Health & Wellness Center in Southbury.
Participation in the group will focus on learning how to take better care of oneself, physically, emotionally, and spiritually. Those obstacles which hinder women from doing this will be explored. The group format and process will allow for these issues to be worked through more easily and usually more quickly. In addition, participants will learn self-hypnosis as well as other deep relaxation and stress techniques.
Additional information may be obtained by contacting Susan A. Mylie, MS, at AMDG at 203/264-6957.