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Occupation: I am a personal trainer and have been the owner of Karen's Fitness Studio for the past year and a half. I have been a trainer for nine years and an aerobics instructor for 17 years. I am certified through the Aerobics and Fitness Associ

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Occupation: I am a personal trainer and have been the owner of Karen’s Fitness Studio for the past year and a half. I have been a trainer for nine years and an aerobics instructor for 17 years. I am certified through the Aerobics and Fitness Association and National Academy of Sports Medicine. I started an aerobics business 17 years ago in Canada. I do group weight training, which is a wonderful way to work out. I specialize in women’s weight training. I will be discussing the benefits of fitness training at the Business and Professional Women’s club meeting March 5 at the Inn at Newtown.

How Long in Newtown: I have lived in Newtown for six and a half years. Previously, I lived in Rochester, N.Y., for four years. I was born and grew up in Canada.

 Biggest Change Seen in Town: Overcrowding, and the open land is being used up. Traffic.

Family: My husband, Brian, and I have been married for 24 years. We have four children: Keegan, 20, a junior at the University of Connecticut; Travis, 17, a senior at Newtown High School; Amber, 14, an eighth grader at the Middle School; and Sheena, 8, who attends Sandy Hook Elementary School.

Pets: We have a dog, Raina; a cat, Thunder; two rabbits; and a canary.

Hobbies: Most of my hobbies are related to my work. I’m a runner, work out, and enjoy hiking with my family. I also like to work with other people, such as for an upcoming race at Danbury Fair Mall to benefit the Good Friends program. We meet and train for it together. Some people will run it, others will walk it. I also do kids’ things, such as attend their sports events and other activities.

Favorite Books and Authors: I do try to keep up with the latest on fitness, but I also like to read for pleasure. I’ve enjoyed reading the Harry Potter books with my daughter. I also enjoy reading books by Barbara Kingsolver.

Favorite TV Show: I don’t watch TV. When I do, I watch Alligator Hunter with my daughter. It gives you a good appreciation of reptiles.

Organizations: I belong to an investment club and help lead a youth group at my church, Newtown Congregational Church.

Most Vivid Memory of Newtown: The Christmas tree lighting. It’s a simple, pleasurable thing to see the tree lighted up.

Favorite Vacation Spot: Disney World and places that have hiking.

Personal Philosophy: My philosophy is the same as I have for my studio. I always say you should be the best you can be, and accept yourself as who you are.

SNAPSHOT

WITH PHOTOGRAPH

KAREN FINLAYSON

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