The off-season conditioning and sports training programs offered at Newtown High School this past year have been a big success and with summer coming up trainer Cody Foss is ready to take some more athletes to the next level.

Programs for athletes in 6th through 8th grade and 9th through 12th grade have been designed. The programs are challenging, age appropriate, safe and effective.

The training programs will be held at the Newtown High School weight room and are sponsored by the Newtown Parks and Recreation Department.

Visit www.silverspringstrainingcenter.com or call 1-917-667-9280 for more info.