Discover What Is HiddenIn Plain View
Discover What Is Hidden
In Plain View
WOODBURY â Woodbury Yoga Center will host a free Sunday evening program on June 6 with Vincent DâAlessio, a certified yoga instructor, who will discuss how implementing yoga can help uncover what is hidden in plain view: the light and lightness within anyone.
This program, which will begin at 6:45, is open to the public. After the talk and discussion, there will be a silent group meditation and an informal tea.
Woodbury Yoga Center, at 122 West Side Road in Woodbury, can be reached at 203-263-2254.
Mr DâAlessio was certified as a yoga instructor in 1994 and has continued his yoga training in various disciplines including Ashtanga yoga with Richard Freeman, Anusara yoga with Tod Norian, body mind connection with Donah Farhi, Viniyoga with Grary Kraftsow, and restorative yoga with Judith Lassiter. He will soon be certified at the 500-hour level through The Yoga Alliance.
He began teaching at Woodbury Yoga Center in 1995 and has also taught classes for the Southbury Seniors Program, National Multiple Sclerosis Foundation, and the Brookfield YMCA.