Family Yoga Day, July 24
Family Yoga Day, July 24
WOODBURY â Woodbury Yoga Center will host a summer Yoga Family Day on Sunday, July 24, from 3 to 4:30 pm.
Cost is $21 per family.
Activities will include chanting and dancing with instruments, yoga postures, a taste of guided relaxation and meditation, age-appropriate conversations about yoga, meditation, and breath. All ages are invited to visit the center for a fun-filled and uplifting summer family event.
Refreshments and snacks will also be served.
Since the centerâs inception 20 years ago, as a non-profit education facility, it continues to enjoy the freedom of its sole focus on providing quality instruction in the traditional time-honored teachings of the science of meditation and yoga, setting itself apart from other for-profit businesses.
The purpose of the yoga center is to share this understanding and the benefits of these practices with neighbors throughout the region.
Information about Woodbury Yoga Centerâs regular classes and special programs will be available during Yoga Family Day.
Contact the yoga center, which is at 122 West Side Road, by calling 203-263-2254.