‘Cool Seniors’ Program Takes Aim At Heat-Related Illness

BERLIN — There is still plenty of hot weather expected before autumn’s cool air begins creeping into the region.

And when outdoor temperatures rise above 90 degrees, the human body may have trouble cooling itself properly if a person is elderly, very young or prone to heat-related illnesses. Through a new educational program called “Cool Seniors,” the Connecticut Light and Power Company (CL&P) is helping its customers understand how hot weather affects them and to know the warning signs when someone is struggling with heat stress.

“It’s very important that people understand how to keep themselves cool and safely avoid the potentially life-threatening effects of heat stress,” said John Ferrantino, director, customer solutions, CL&P. “We’re encouraging our customers to contact us and take advantage of the opportunity to learn more, in a face to face setting.”

Through the Cool Seniors program, CL&P is offering senior centers and other community groups the opportunity to have company representatives speak and answer questions on heat stress and other energy-related topics, such as energy efficiency, electrical safety, and budgeting. The program also includes interactive activities and a new informational brochure with tips for beating the heat.

CL&P also reminds customers that when the weather gets hot:

Stay indoors: If you cannot safely cool your home, visit an air-conditioned public place such as a senior center, library, shopping mall, or movie theater.

Drink lots of water: Drink at least eight glasses per day. If you wait until you are thirsty, you have waited too long.

Watch what you eat and drink: Eat light, cool meals, and avoid too much salt, caffeine, and alcohol.

Dress for the heat: Wearing light-weight, light-colored clothing made from natural fibers such as cotton helps keep you cool and comfortable.

Slow down: Avoid strenuous activities in the heat, especially at the start of the day.

Be a good neighbor: Keep in touch with friends during storms and very hot weather and be aware of heat stress warning signs.

To learn more about heat stress, visit the United Way of Connecticut’s 211 Infoline at www.infoline.org.

To schedule a speaker or to obtain Cool Seniors brochures, call 203-270-5946. To view the brochure online, visit www.cl-p.com.