Yoga Classes For Children

WOODBURY –– The Woodbury Yoga center is holding classes in children’s yoga for youngsters ages 8 to 11 on Wednesdays from 4:30 to 5:30 pm from October 29 through December 17.

Yoga postures such as the cat, dog, crocodile, lion, and tree will be taught in a fun and playful manner.

Youngsters learn breathing and relaxation techniques that can help them fall asleep, increase their repertoire of responses when facing stress and anxiety, and improve concentration and focus in class and while studying.

For more information call 263-2254 or visit the website at www.woodburyyogacenter.org. The Woodbury Yoga Center is at 122 West Road.