Weight Training For Summer

By SUE EVANUSKA

Published: Apr 25, 2000 12:00 am

WATERBURY â Worried about getting into your bathing suit this summer? Waterbury Hospital can help you shape-up and fight osteoporosis at the same time with âTone Muscles and Fight Osteoporosis with Weight Training.â

The ten-week course is open to men and women of all ages. It will be offered from 6:30 to 7:30 pm on Mondays, May 8 through July 24, in the Bizzozero Conference Room, fourth floor at the hospital. Participants should bring a set of light (2 to 5 pound) weights.

Cost of the ten-week series is $25. Class size is limited. Pre-registration is required; call 203/573-7385.

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Weight Training For Summer

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