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“Hatha & Yoga Nidra: an exploration”
January 04, 2020 at 08:30 am
Start Time: 8:30 am || End Time: 9:30 AM

Newtown Congregational Church, 14 West Street (upper upper West Street entrance)

Session of Hatha yoga offered by Lucy Gainsback, followed by session of Yoga Nidra led by Joy Hoffman, event will last approximately one hour.