“Managing Your Mental Health: Self-Care”
October 07, 2021 at 06:30 pm
Start Time: 6:30 pm || End Time: 7:30 PM
St Rose of Lima Holy Innocents Faith Formation Center, 42 Church Hill Road
Free, reservations requested
Program led by Ilene Wolf Braunstein (credentialed counselor and life coach, also founder of Healing Emotional Abused Lives) will cover the difference between self-care and being selfish, finding healthy boundaries, and how to say No at will; 845-641-7277 (St Rose Parish Nurse Nancy Rhodes).
Category