Date: Fri 24-Nov-1995
Date: Fri 24-Nov-1995
Publication: Bee
Author: ANDREA
Illustration: C
Location: A-8
Quick Words:
Kavasch-Enduring-Harvests-book
Full Text:
(book review, talk w/ author E. Barrie Kavasch)
Native Traditions, Food & Festivities are "Enduring"
(with photos)
By Andrea Zimmermann
Across the nation, people slow down for a day of appreciating life's bounty,
savoring favorite dishes, and celebrating family - those who are present, as
well as those who are not. It is the day we unite to give thanks, regardless
of individual heritage or religion.
E. Barrie Kavasch of Bridgewater, an authority on Native American culture and
cookery, will celebrate the day with her mother and siblings - all of whom
share her passion for cooking. The fare will include family favorites, some of
which are included in Ms Kavasch's new book, Enduring Harvests: Native
American Foods and Festivals For Every Season ( The Globe Pequot Press, $14.95
soft cover).
"The food and food ideas really weave us together. That is why we do our
traditional recipes and ceremonies," said the author, whose heritage is part
Native American - Creek, Cherokee, and Powhatan.
"For me, food is a pathway to many things. But it is always a dance of
respect, from garden to kitchen to table to palate. [The prayers are thereby,
already woven in.] When it gets to the table, the food is especially
celebrated."
For many of us, whether we prepare humble or lavish foods, it becomes a sort
of altar to the whole process, she said. "If you can bring this concept to
food and every meal, imagine how powerful and nurturing and healing food can
be," said Ms Kavasch. "Food is the life sustainer... It must be celebrated at
every step, but it shouldn't be fancied or falsified. It's important that we
see the essence and honesty."
Although "fancy and convoluted" recipes can be "perfectly wonderful" - and
Native American cuisine has its share of sophisticated, highly-seasoned foods
- there are none to be found among the 150 in Enduring Harvests .
"It is important I be as true to the essence of the food - herbs and
ingredients. If you mask those things with too much fussing about, you've lost
something," said Ms Kavasch. "`Simplicity' does not mean `simple,' but more
earnest and honest in this presentation."
Many of the recipes in her new book were developed during the five years Ms
Kavasch taught at the New York Restaurant School, then a part of the New
School - Jicama-Sunchoke Salad for instance. But a lot of the recipes were
developed for the book, inspired by the events and people who would prepare
them. "It's not just about me, or by me, [the book encompasses] a much larger
field of energy and beauty. That's what makes it so enduring."
The author is a trustee and research associate of the Institute for American
Indian Studies in Washington, and is a frequent lecturer and food consultant
at symposiums and special events throughout North America and internationally.
She is also an author and illustrator/photographer of numerous books on Native
American foods, health and healing, and wild mushrooms. She is currently
working on two books: one on foraging and cooking with the sophisticated wild
mushroom, and one on the Native Sacred Triad of corn, squash and beans.
Enduring Harvests offers recipes for Native American foods relating to every
month of the year, as well as descriptions of 75 major seasonal celebrations.
Narragansett traditions in late October inspired Oyster-Stuffed Acorn or
Butternut Squash; Northwest Coast people enjoy the Buckskin Bread With Caviar
during winter ceremonies in February; wild plums collected at Cheyenne River
Sioux Reservation in Eagle Butte, S.D. inspired Sioux Plum Raisin Cakes;
festivals such as San Xavier Easter Fiesta inspired Empanaditas de Carne;
Nipmuck Venison Burgers and Gravy is a favorite at the Nipmuck Planting Moon
Observance and Potluck held in May in Webster, Mass.; and Choctaw Crawfish
Stew is eaten during June's commemorative Trail of Tears Walk in Skullyville,
Okla.
" Enduring reflects the countless generations of Native American
horticulturalists and food developers whose wisdom made the book possible,"
said Ms Kavasch. More than 20 recipes in the book were gifts to her from other
Native cooks who have a "deep respect and passion" for their food and culture.
"They are often their favorite recipes from Oklahoma, the two Dakotas,
Honduras, Peru, the Arctic and the Northeast," she added.
"It's a great and creative subject, profound and exciting. It is an entire
book of celebration," said Ms Kavasch, who said researching and writing it was
a great deal of work but also a lot of fun.
"It was very important that this book be contemporary, user-friendly, and as
true and representative... No musty, impossible recipes. It's a `grown-up'
version of [my earlier book], Native Harvests ," she said.
"The kitchen is the heart of the family - where we are nourished and
nurtured," said Ms Kavasch, whose good humor, personal and historical insight
accompany the recipes. An extensive resource directory for Native foods is
also found in the book.
"The more love we have, the more peace we have. It starts in the kitchen and
radiates out from there. The kitchen is the heart of the family whre we are
nurtured and nourished," said Ms Kavasch. The "dance of respect" inherent in
the author's own garden harvest and food preparation is "not done up" with
music or drums. "It is a quiet observation - age-old, time-honored in all
cults, but especially in American Indian Culture." Like the setting of a tiny
Spirit Plate to honor ancestors who have gone before.
Enduring Harvests is a book for anyone wishing to learn about Native American
culture, enjoy new taste and fragrance sensations, or simply share in the
celebration of life.
Ferguson Scalloped
Oyster Vera
« cup butter
1 cup crushed soda crackers or bread crumbs, divided
1 quart shucked fresh (or frozen) oysters and their liquor (liquid)
2 scallions, finely diced (green and white parts together)
¬ cup parsley, minced
salt and pepper to taste
2 cups cream
Preheat the oven to 350§. Lightly dust a well-buttered 8-inch square or round
glass baking dish with  cup of the soda crackers. Carefully place the oysters
on top of the crackers and sprinkle with the scallions, parsley and salt and
pepper. Dot with bits of the remaining butter and carefully pour the cream
over all this. Top-dress with the rest of the soda cracker crumbs. Place this
dish in the oven and bake for 40-50 minutes. Serve hot, with reverence!
McLemore Grilled Venison
Steaks With Wild Mushrooms
« cup peanut oil
1 clove garlic, diced
¬ cup red wine vinegar
¬ teaspoon salt
¬ teaspoon pepper
8 tender venison steaks
In a medium saute pan, over medium heat, quickly saute the garlic in hot oil
for 3 minutes. Add all remaining ingredients except venison steaks and balance
seasonings. Brush this warm "dressing" over the venison steaks, covering both
sides, and immediately place steaks on hot grill about 6 inches above glowing
charcoal. Sear quickly on one side for 5 minutes, then flip steaks over and
grill 4-8 minutes on other side. Remove grilled steaks to a broad platter and
cover to keep warm while you prepare their wild mushroom complement (recipe
follows).
Mushroom Topping
« cup peanut oil
1 stick butter (¬ pound)
2 large yellow onions, thinly sliced
4 garlic cloves, chopped
1 pound bear's head tooth mushrooms, chopped
8 whole peppercorns, coarsely ground
1 pound oyster mushrooms, chopped
1 teaspoon salt, or to taste
« cup vegetable or chicken stock (more or less)
Heat the oil and butter in a large saute pan over medium heat; when oil and
butter are hot, saute the onions and garlic, stirring continually, for 3-5
minutes. Add the bear's head tooth mushroom chunks and the cracked
peppercorns; stir well for another 5 minutes. Add the oyster mushroom pieces
and remaining seasoning and blend well, simmering another 5 minutes. Add
chicken stock, if necessary, to develop a nice gravy (the amount of stock will
depend on how "thirsty" the mushrooms are). Simmer just until the mushrooms
seem tender.
Serve the hot grilled steaks with the wild mushrooms spooned over and around
them. Garnish with fresh watercress, parsley branches and trimmed scallions.
Serves 8.
Smoked Blue Mussels
& Green Onion Salad
2 bunches watercress, coarsely cut
1 bunch cilantro, coarsely cut
1 small white onion, sliced very thin, as for rings
1 cup small yellow tomatoes, cut bite-size
« cup pimentos (roasted, peeled sweet peppers), julienned
1 pint smoked blue mussels
« cup wild onions (or green onions), chopped medium-fine
¬ teaspoon sea salt (optional)
« teaspoon black pepper, coarsley ground
« cup sunflower seed oil
« cup herb cider vinegar (rosemary is best)
In a broad, medium-size bowl, arrange the watercress and cilantro. Sprinkle
the greens with consecutive layers of white onion rings, yellow tomatoes,
pimentos and smoked mussels. Place the chopped wild onions and the salt and
pepper in a medium jar with the oil and vinegar; shake vigorously and allow to
stand for 15 minutes. Shake vigorously again and pour over the salad, tossing
well to intermingle these diverse flavors. Serve in a large salad bowl or
arrange small servings in peeled, trimmed, hollowed-out jicamas rubbed with
lemon or lime juice. These can be beautifully fashioned to look like alabaster
bowls! Delicious!
Spicy Pumpkin Raisin Bread
1« cups fresh pumpkin, cooked and pureed, or canned solid-pack pumpkin puree
« cup honey, maple syrup or sugar
« cup melted butter or corn oil
2 eggs, beaten slightly
« cup milk
« cup raisins or currants
« cup butternuts or black walnuts, chopped
1 cup all-purpose flour
« cup fine yellow cornmeal
« cup rolled oats
1 tsp baking powder
« tsp ground cinnamon
« tsp ground allspice
¬ tsp ground nutmeg
¬ tsp ground ginger
¬ tsp ground cloves
« tsp salt
Preheat oven to 350§. Place the pumpkin puree in a medium-size bowl and add
the honey, melted butter and beaten eggs, stirring well with each addition.
Stir in the milk, then add the raisins or currants, and butternuts or black
walnuts.
Measure the dry ingredients into a large bowl and make a big well in the
center. Carefully pour in the blended wet ingredients, stirring carefully and
blending well without overworking the batter.
Pour the batter into a well-greased 6 by 9-inch loaf pan or a greased 2-pound
coffee can. Bake for 1 hour or until a toothpick or knife inserted in the
center of the loaf comes out clean. Remove to a cooling rack for 10 minutes,
then slide a clean table-knife blade around the edges of the loaf to loosen
it. Turn the steaming loaf onto a board or rack to cool completely. Serve hot
or wrap up and serve days later for great flavor and fragrance.
Makes 1 loaf.
Pumpkin Maple Butter
Deeply pierce the thick skin of a small sugar pumpkin several times, using the
long tines of a carving fork. This prevents the pumpkin from exploding during
the baking. Roast the pumpkin beside a cooking fire or fireplace, turning
occasionally, or set in a baking dish and bake for 30+ minutes in a 375§ oven.
[Roasting, rather than steaming or boiling, creates a slightly carmelized
flavor.] Cool slightly and cut open, saving seeds and stringy pulp for other
uses. Scoop out the cooked pumpkin meat and puree in a food processor with ¬
cup maple syrup and « teaspoon crushed black walnuts. Spoon this golden
"butter" into carved, trimmed pumpkin gourds or small acorn squashes. Garnish
with diced onions.
Makes 2 to 3 cups.
