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“Optimizing The Holidays: Brain Health, Memory & Mindfulness”
December 07, 2021 at 03:00 pm
Start Time: 3:00 pm

Maplewood at Newtown, 166 Mt Pleasant Road


Workshop led by Dr Kristen Betts, PhD (clinical professor, Drexel University School of Education) to explore connection between the holidays and myriad emotions that come with this time of year, ways to support brain-mind-health connection now and year-round, and exercises to increase being present, reduce stress and create new memories heading into new year, reservations requested; 203-426-8118, NewtownRSVP@MaplewoodSL.com.