Workshop On Managing Stress

FAIRFIELD — Health care professionals and those who just want to learn more about holistic techniques are invited to “Managing Stress at Home, at Work, and at School,” a free, daylong fair to be held Saturday, March 6, at Fairfield University’s Barone Campus Center.

Taking place from 10 am to 4 pm the event is sponsored by the Connecticut Holistic Health Association and Fairfield University’s School of Nursing.

The health fair includes five speakers and 20 holistic health practitioners, many of whom will offer opportunities to try chair massage, reflexology, yoga, meditation, and a host of other mind/body techniques that have become an integral part of health care. Participants can learn more about holistic nursing, using music to reduce stress, nutrition, hypnosis, light and health, acupressure, energy healing through Reiki and healing touch, advanced concepts in chiropractic, and more.

The event is open to the public. For more information, call the School of Nursing at 203-254-4150.