Yoga Dimensions, located at 87 South Main Street, will host a benefit yoga class on Sunday, December 14.

The class will begin at 2 pm. Suggested donation is $35, with all proceeds to go to The Resiliency Center of Newtown.

The class will be a 90 minute organic easy yoga flow, co-taught by many of the teachers at Yoga Dimensions who are donating their time to support the center, which was created to directly serve and help the people of Newtown affected by the Sandy Hook tragedy heal and thrive. The Resiliency Center offers programs for all ages, free of charge.

Refreshments, wine and gifts will follow the class.

Visit YogaDimensions.net for additional information about the yoga studio in South Main Plaza. Additional information is also available by calling 203-364-9500.

Visit ResiliencyCenterofNewtown.org for details about RCN.