The Joy of Yoga Nidra
December 05, 2018 at 06:00 pm
Start Time: 6:00 pm
6-7 pm
Newtown Congregational Church, 14 West Street
Donations accepted
Meditative relaxation (no yoga postures) led by Joy Hoffman, ages 12 and up invited for 60-minute class on the ancient practice of restoring body, clearing mind, and shifting habitual patterns that keep a person from staying calm, clear and balances, wear loose comfortable clothing, reservations and arrival by 5:45 requested; 203-426-9024, jfhoffman@aol.com.
Category