“Body, Mind and Spirit: Creating Balance for Your Health and Wellbeing”

January 21, 2026 at 01:00 pm
Start Time: 1:00 pm || End Time: 2:00 PM
Newtown Senior Center, 8 Simpson Street
Free for senior center members (nonmembers call for fee details)
Garrett Walkup (manager of bereavement, social work and pastoral care services, RVNA Health) will led program that delves into nurturing mind and soul alongside body, exploring holistic approaches to wellness and insights on maintaining mental clarity, emotional resilience, and spiritual fulfillment while aging, registration required; 203-270-4310.
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