“The Challenges of Weight Loss & Aging”
February 23, 2026 at 11:00 am
Start Time: 11:00 am || End Time: 12:00 PM
Newtown Senior Center, 8 Simpson Street
Free for NSC members (nonmembers call for program details)
Christine Updegraff, MS (owner, Bellwether Wellness), will lead practical discussion on why weight loss becomes more challenging with age, including the roles of metabolism, muscle loss, and common medications, she will also share safe, realistic strategies that support strength, balance, and energy without extreme dieting or intense exercise, reservations required; 203-270-4310.
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