The Joy of Yoga Nidra
January 22, 2020 at 05:45 pm
Start Time: 5:45 pm || End Time: 7:00 PM
Newtown Congregational Church, 14 West Street
Donations accepted
College students and adults invited to join Joy Hoffman for 75 minutes of guided imagery and visualization (no poses) to relax and restore central nervous system, BYO yoga mat, two blankets, eye pillow or wash cloth, registration requested, drop-ins welcome; 203-981-8233, jfhoffman@aol.com.
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