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The Joy of Yoga Nidra
September 08, 2021 at 05:45 pm
Start Time: 5:45 pm || End Time: 7:00 PM

Newtown Congregational Church, 14 West Street

$15 suggested donation/person (children free)

All levels and ages invited to participate in visual and guided imagery yoga designed to relieve stress, anxiety, and promote deep sleep, BYO yoga mat, two blankets and one washcloth or eye pillow, reservations required; jfhoffman@aol.com.