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Newtown, CT, USA
Newtown, CT, USA
Newtown, CT, USA
Newtown, CT, USA
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Get Fit Now For High School Basketball (©2003 by Joe Kolb and Stewart Smith, published by Hatherleigh Press, 160 pages, $15.95): "From the forward who crashed the boards to the point guard who runs the floor, high school basketball players need a

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Get Fit Now For High School Basketball (©2003 by Joe Kolb and Stewart Smith, published by Hatherleigh Press, 160 pages, $15.95): “From the forward who crashed the boards to the point guard who runs the floor, high school basketball players need a specialized fitness regimen.” This book is designed for players ages 12 to 18 (boys and girls) and focuses on aerobic conditioning, plyometric training, and strength and power techniques. Features more than 200 photos. The author is a NATA certified athletic trainer and presently serves as athletic trainer at Gallup High School in New Mexico and health instructor at the University of Mexico at Gallup.

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